60 minutes
Learn essential lifestyle and nutrition hacks to get a more restful night's sleep and wake up feeling refreshed.

Jeannie Oliver is a Functional Nutrition and Wellness Coach, Fitness Nutrition Specialist, Personal Trainer and former pastry chef. She helps busy professional women reduce stress, reshape their relationship with food, improve their overall health, and feel good in their own skin - all while enjoying delicious food and creating a sustainably healthy lifestyle.

Live video recording 

Jeannie Oliver is a Functional Nutrition and Wellness Coach, NASM-Certified Fitness Nutrition Specialist and Personal Trainer. She is a graduate of Seattle Culinary Academy and the Institute for Integrative Nutrition. Jeannie helps people discover the foods, habits and exercise that best serve and empower them to look and feel their best. As a classically trained chef and former pastry chef, she believes that food should be both healthful AND delicious and shouldn’t require calorie or point counting. With her customized Wellness Programs her clients feel less stressed, more energetic, and discover what it's like to feel good in their own skin - all while enjoying delicious food and creating a sustainably healthy lifestyle.

Nutrition & Wellness Coaching (virtual and in-person), 7 and 21-Day Online Wellness Programs 

https://www.joliverwellness.com/